Nature & Nutrition Weekend Program

Learn new healthy habits

Learn about new healthy habits in contact with nature!

Have you spent your whole life thinking about others or work and now you think it’s time you take care of yourself? You don’t know where to start? We have everything ready for a refreshing getaway in the beautiful valley of La Cerdanya and give you the tools to start to take care of yourself!

Enjoy a weekend getaway in the Pyrenees and „Reset“ your life. Our experts in nutrition, sports, gastronomy and others will give you all the necessary tools and knowledge to start creating new healthy habits.

In contact with nature enjoy a peaceful and beautiful stay in an unbeatable location. Benefit from our 4 * hotel facilities with Wellness and SPA, and learn about well being at our conferences and workshops guided by a group of excellent professionals.


Logo Life Reset - Cerdanya Pirineus

Ask us for more information!




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Team of professionals

Nutritionists from the Ets el Que Menges consultancy in Barcelona:

Marc Vergés

Nutritionist and phytotherapist from the University of Barcelona, Marc is also a Postgraduate in Alternative Medicine and Auriculotherapy. With training in Tibetan medicine, Marc is also a Professor of diet therapy and supplementation at IFP Roger de Llúria and co-director of Mútua de natural therapies, Barcelona.

Marta Serradell

Public Relations officer who will guide you during your stay

Gemma Furió

Physiotherapist and psychoneuro-immunologist

Sisa Pondeva

Chiropractor at Cerdanya Ecoresort

Rosa Alonso

Pharmacist

Jordi Tomàs

Head of catering and restaurant manager at Cerdanya Ecoresort

Pepi Trafí

Biomagnetism therapist

Laura Poblet

Physiotherapist with a consultancy at Cerdanya Ecoresort and in Barcelona

Joma Garcia

Mountain guide and nordic walking instructor

Roger Escarré

Mountain guide with a diploma in Physical Activity and Sports Sciences

Maria Bautista

Chiromassage therapist, lymphotherapist and Bach flower therapist

Weekend Nutrition and Nature Program

Three days, Two nights

Healthy meals

  • healthy buffet breakfasts with natural and organic juices
  • buffet meals
  • buffet dinners
  • Organic infusions – learn about different plants and their properties

Activities

  • Conferences by integral nutritionists from the Ets el Que Menges consultancy
  • 1 Mindfull eating workshop
  • Excursion to discover the Permacultura vegetable gardens or the Spa Circuit
  • Nature excursion
  • 1 Nordic Walking excursion
  • 1 introduction to Hatha Yoga session
  • 1 Stretching workshop

Invesment Nature & Nutrition Weekend:

  • Per person for 3 days/2 nights: In a duble room or apartment: 299 €
  • In a double superior room: 330 €
  • In a single room: 330 €
  • In a single superior room or apartment: 375€

10% VAT included. Tourist tax 1 € per night not included. Drinks included: Mineral water and 1 daily infusion, other drinks are not included. Ask for prices without an activity program.

Download the Life Reset brochure for more information!

Life Reset i Caps de Setmana de Salut i Naturapdf


Next scheduled dates:

JULY 2020: Friday 3th – Sunday 5th

AUGUST 2020: Friday 28th – Sunday 30th

Note:

  • Tourist tax 1 €/per /night not included
  • Drinks included: Dynamic water and 1 daily infusion
  • Ask for price for companions and children without the activity program
  • Book 2 weekends and enjoy a 15% discount for the second one.

Life Reset Nature Program!

Enjoy our full program to learn about new healthy habits and put them into practice for 9 days! During these days we will deal with various aspects that have an impact on our lives, and we will analyze and improve them! Enjoy a peaceful stay with unbeatable views and many outdoor activities, healthy and ecological cuisine, workshops, professional talks and much more! The best investment is the one you do with yourself!