Nature & Health Weekends

Learn new healthy habits

Different weekends; different topics related to health!

Connect with yourself and with nature. We will accompany you on your spiritual journey!

Enjoy a weekend getaway in the Pyrenees and “reset” your life. Our experts in nutrition, mindfulness, emotional intelligence, yoga, sports and gastronomy will give you all the necessary tools and knowledge to help you start creating new healthy habits.

In direct contact with nature, you will enjoy a peaceful and beautiful stay in an unbeatable location. Benefit from our 4 * hotel facilities with Wellness and SPA, and learn about well-being at our conferences and workshops given by a group of excellent professionals.


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    CataláCastellano

    Calendar

    SPRING

    •  04/06 to 06/06 – Ets el que Menges
    • 11/06 to 13/06 –Slow down with the Institute of Silence with Edgar Tarrés and Jordi Reixach

    SUMMER-AUTUMN

    • 10/09 to 12/09: DIsconnect
    • 17/09 to 19/09: Feel the landscape – Mindfulness in the heart of nature with Edgar Tarrés
    • 24/09 to 26/09: Autumn detox
    • 01/10 to 03/10: Ets el que Menges

    Spring



    Ets el que Menges (You are what you eat) – 04/06-06/06

    Talks on healthy eating. Cooking workshops. A weekend dedicated to healthy gastronomy. With nutritionists from the well-known online portal Ets el que Menges.


    Slow down with the Institute of Silence – 11/06-13/06

    Silence heals. Silence takes you further. Silence is a little-explored tool. We give you the opportunity to learn from it! With professionals Edgar Tarrés and Jordi Reixach.

    Autumn



    Disconnect – 10/09-12/09

    A weekend dedicated to yourself. Take some personal time to take care of yourself. Feel connected to nature and Mother Earth.


    Feel the landscape: Mindfulness in the heart of nature – 19/09-19/09

    A weekend of rest, disconnecting and contact with nature using Mindfulness techniques. Feel the landscape and really get to know it. Edgar Tarrés will guide you.


    Autumn detox – 24/09-26/09

    The quintessential time to detox. Before winter is the perfect time to pay more attention to yourself.


    You are what you eat – 01/10-03/10

    We will provide you with tools and delicious recipes so that you can eat a healthier diet.

    Life Reset Nature Programme!

    Enjoy our full programme to learn about new healthy habits and put them into practice for 9 days! During these days we will deal with various aspects that have an impact on our lives, and we will analyse and improve them! Enjoy a peaceful stay with spectacular views and enjoy outdoor activities, healthy, organic cuisine, workshops, professional talks and much more! The best investment you can make is the investment in yourself!

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