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Mindfulness Weekends

A restorative weekend of rest, disconnection of routine and reconnection with nature. Don’t miss out on this amazing “feel-good” experience!

Feel the landscape of La Cerdanya

Enjoy a restorative weekend with Mindfulness coach Edgar Tarrés. Learn Mindfulness and breathing techniques to become more aware of our mind and body. We will take Forest Baths in the spectacular surroundings of Cerdanya EcoResort and practice sessions of sounds and silences, all in combination with healthy meals and a beautiful setting.

Dates:

  • 06/09-08/09
  • 11/10-13/10